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| Friday January 29 | ||||||||
| Session #1 | Mod. Cap Cup | Level 6 & 7 | (85 Gymnast) | |||||
| 11:00-11:20 am | --------------- | Open Stretch | ||||||
| 11:20-11:40 am | --------------- | Introduction of Teams | ||||||
| 11:40-12:00 pm | ---------------- | 1st Event Warm up | ||||||
| 12:00-4:30 pm | --------------- | Competition | ||||||
| 4:30-4:50 pm | -------------- | Awards | ||||||
| Session #2 | Mod. Cap Cup | Level's 8,9,&10 | (69 Gymnast) | |||||
| 4:30-4:50 pm | ---------------- | Open Stretch | ||||||
| 4:50-5:05 pm | ---------------- | Introduction of Teams | ||||||
| *May be | 5:05-5:20 pm | (15 min rotations)* | 1st event Warm up | |||||
| adjusted | 5:20-9:20 pm | ---------------- | Competition | |||||
| 9:20-9:50 pm | ---------------- | Awards | ||||||
| Saturday January 30 | ||||||||
| Session #3 | Traditional | Level 4 | (52 Gymnast) | |||||
| 8:00-8:20 am | ---------------- | Open Stretch | ||||||
| 8:20-9:20 am | (10 min rotations) | Warm up | ||||||
| 9:20-9:30 am | ---------------- | Introduction of Teams | ||||||
| 9:30-10:30 am | ---------------- | Competition | ||||||
| 10:30-10:45 am | --------------- | Awards | ||||||
| Session #4 | Traditional | Level 5 | (76 Gymnast) | |||||
| 11:00-11:20 am | ----------------- | Open Stretch | ||||||
| 11:20-12:50 pm | (15 min rotations) | Warm up | ||||||
| 12:50-1:05 pm | ---------------- | Introduction of Teams | ||||||
| 1:05-3:15 pm | ----------------- | Competition | ||||||
| 3:15-3:45 pm | ----------------- | Awards | ||||||
| University of MN Gophers vs | 7:00pm | |||||||
| Nebraska~~~Air Force~~~Calgary | ||||||||
| Level 9 & Level 10 Event Finals | ||||||||