~ Phone: 763-421-3046 ~Address: 9001 - 123rd Ave. N.,Champlin, MN 55316 ~

Specialty TCT Classes
Click on class title to view days and times that class is offered during our currently running session.

Adult Pilates - TCT will be offering Pilates classes for adults ages 16 and up. Our Pilates Certified instructor, Megan, is very excited about this program at TCT.
        Pilates is a low impact form of exercise that increases muscle strength and flexibility.  The exercises focus around developing core strength and helping postural alignment.
        There are no phycical pre-requisites in oder to do Pilates, but you do need to be able to get up and down off the floor.  All the exercises can be modified to challenge or assist everyone.

Daycare Program: If you run a daycare and are looking for a great way to release some energy, call our office and schedule a time for a field trip to Twin City Twisters. The kids will enjoy an hour of time in the gym with our highly qualified staff. 763-421-3046.  Minimum of 8 students to register.