Hi Everyone! We prepared all these fun things in 2020 during our COVID shut-down. Whenever you're looking for something to do at home, check back here for ideas and inspiration! - TCT Coaches
We recorded online classes with our coaches for you to view again and again! Visit our Online Schedule page for more info.
We have a whole page full of fun preschool things to do!
From the founders of NinjaZone, Amazing Kids 360 is an awesome resource for activities to keep your kids busy. All of it is FREE as a TCT member. HERE
Check in to Move it Mornings live every morning at 9:30am!
Follow this link to the Ninja Zone FB page to find the live class.
So fun! Try this workout with items everyone has around the house. No equipment, no problem. Thanks Gold Medal Gymnastics
Ballet Basics Day Two - Plies
Christina Brown helps you stay strong at home by showing you the correct technique for plie combinations! HERE
V-Force Elite Gymnastics athletes put together some fun conditioning videos for you to follow along with from home during this difficult time! This one is the cha cha slide plank challenge!
The key to enjoying your at home workouts is to mix it up! Try something new today, like this fun core workout to Uptown Funk!
Thanks Gleason's Gymnastic School for the fun challenge!
Here is part 3 of our ninja tutorial series! This tutorial combines what you've learned in part 1 and 2, so make sure you check those out if you haven't yet. Thanks coach Cameron and Tristan for putting together an awesome series! HERE
Follow along to learn how to do a Palm Spin Safety Down at home or outside by Coach Tristan! HERE
Follow along with Coach Tristan so you can step up your Shosei! HERE
Check out some more cartwheel tips from Coach Sydney! Be safe, and have fun! HERE
Here are some great tips from Coach Kylie to help you perfect your backward roll at home! HERE
Coaches Bridget and Alaina have some great tips and progressions for beam handstands.
Follow along with Coach Sydney for some tips on perfecting your front walkover! Be safe, smart, and have fun!
Follow along with Coach Ellie for cartwheel tips and progressions! Keep working hard kiddos! You got this! HERE
Here are some tips from Coach Sydney for working on your back walkover at home! Safety is number one, so if you haven’t mastered your back bend yet, have a parent spot you! You got this! HERE
Did you know you could work on your trampoline skills and technique even without a trampoline? Follow along with Coaches Ellie and Brenna! Training trampoline is not only super fun and important for trampolinists, but it's a great tool for all disciplines of gymnastics. Trampoline improves strength, control, and balance in a low impact setting.
Our coaches did 30 DAYS of 30 CHALLENGES in 30 SECONDS! How many can you do? Have FUN!!
There's a space to journal or color a picture. Have fun!
50 Ways to Burn Off Steam!
Daily Challenge April 8