Level 3 (Formerly Mix between Beg 2 & Int)
At this level, students will challenge themselves further in the world of flipping. On the trampoline, they will be introduced to back flips, new positions for front flips, and the basics of twisting. The double mini will see the introduction of flips off the apparatus, building upon previously learned combinations. In tumbling, students will start running sequences that incorporate back handsprings.
Skills to pass to Level 4:
TRAMPOLINE | DOUBLE MINI | TUMBLING |
Back Tuck | Dismount Front Tuck | Standing Back Handspring w/o Spot |
Front Pike | Dismount Front Pike | Round Off Back handspring w/spot |
Begin Barani (Twist=1/4 turn to pass) | Mounter RJ, Dismount Front Tuck | |
Back Drop to Front Drop | Spotter PJ, Dismount Front Pike | |
1/2 Airplane |