In this level, kids will learn the fundamentals of flipping. This includes but is not limited to front tucks on trampoline, front tuck dismounts on double mini, and back handsprings on tumbling. Kids will also begin connecting skills to form routines.
After learning the Beginner skills, the following will be needed to pass to Advance:
TRAMPOLINE |
DOUBLE MINI | TUMBLING |
Back handspring |
Spotter tuck jump - dismount front tuck |
Back handspring |
Front tuck |
Full sprint on runup |
Handstand - snap down - back drop onto mats |
Front tuck ½ turn |
Cartwheel - Cartwheel - Round off - rebound |
|
Cradle |
||
Cruise |