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Twin City Twisters Gymnastics

Online Classes

recorded classes

Our coaches were very busy during the COVID break. See all their class recordings BELOW!

Preschool

Check out all our Preschool page for story time, skill workouts, messages from our coaches and more!

home activities

Check out our Home Activities page for skill workouts, coloring pages, and so much more!

amazing kids 360

From the founders of NinjaZone, Amazing Kids 360 is an awesome resource for activities to keep your kids busy. All of it is FREE as a TCT member. HERE

ninja move it mornings

Click HERE 
Check in to Move it Mornings live every morning at 9:30am!
Follow this link to the Ninja Zone FB page to find the live class.

Join Coach Jenna for a SONIC workout that's great for EVERYONE!

previously RECORDED classes

Gymnastics Recorded Classes

Apr 8 Boys Beginner w/Drew
Apr 15 Boys Beginner w/Drew
Apr 22 Boys Beginner w/Drew
Apr 29 Boys Beginner w/Drew
May 6 Boys Beginner w/Drew
May13 Boys Beginner w/Drew

Apr3 Beginner 1 & 2 w/Cassie
Apr6 Beginner 1&2 w/Heidi
Apr10 Beginner 1&2 w/Myrika
Apr13 Beginner 1&2 w/Heidi
Apr20 Beginner 1&2 w/Heidi
Apr24 Beginner 1&2 w/Gretchen
Apr27 Beginner 1&2 w/Heidi
May1 Beginner 1&2 w/Myrika
May4 Beginner 1&2 w/Heidi
May11 Beginner 1&2 w/Heidi
May15 Beginner 1&2 w/Myrika

Apr6 Cardio w/Cassie
Apr13 Cardio w/Cassie
Apr20 Cardio w/Cassie
Apr27 Cardio w/Cassie
May4 Cardio w/Cassie
May11 Cardio w/Cassie

Apr3 Core w/Cassie
Apr7 Core w/Cassie
Apr10 Core/Cassie
Apr14 Core w/Cassie
Apr17 Core w/Cassie
Apr21 Core w/Cassie
Apr24 Core w/Cassie
Apr28 Core w/Cassie
May1 Core w/Cassie
May5 Core w/Cassie
May8 Core w/Cassie
May12 Core w/Cassie
May15 Core w/Cassie

Apr2 Flexibility w/Cassie
Apr9 Flexibility w/Cassie
Apr16 Flexibility w/Cassie
Apr23 Flexibility w/Cassie
Apr30 Flexibility w/Cassie
May7 Flexibility w/Cassie
May14 Flexibility w/Cassie

Apr3 Intermediate/Advanced w/Amber
Apr7 Intermediate/Advanced w/Myrika
Apr10 Intermediate/Advanced w/Amber
Apr14 Intermediate/Advanced w/Myrika
Apr17 Intermediate/Advanced w/Amber
Apr21 Intermediate/Advanced w/Myrika
Apr24 Intermediate/Advanced w/Amber
Apr28 Intermediate/Advanced w/Myrika
May1 Intermediate/Advanced w/Amber
May5 Intermediate/Advanced w/Myrika
May8 Intermediate/Advanced w/Amber
May12 Intermediate/Advanced w/Myrika
May15 Intermediate/Advanced w/Amber

Apr8 Upper Body Strength w/Cassie
Apr15 Upper Body Strength w/Cassie
Apr22 Upper Body Strength w/Cassie
Apr29 Upper Body Strength w/Cassie
May13 Upper Body Strengh w/Cassie

Check out all the hard work everyone is doing at home!

30 days of 30

Our coaches did 30 DAYS of 30 CHALLENGES in 30 SECONDS! How many can you do? Have FUN!!

Coach Heidi 4/15-4/19

Day 1- Situps 
Day 2- Cartwheels 
Day 3- FWD to BWD rolls 
Day 4- Squats 
Day 5- Levers with a hop

Coach Cameron 4/20-4/24

Day 6- Push ups 
Day 7- Ninja Rolls 
Day 8- Fewest # of handstands
Day 9- Safety Vault 
Day 10- Palm Spin

COACH GRETCHEN 4/25-4/29

Day 11- HS sideways walks 
Day 12- Hop on one foot
Day 13- Hopscotch
Day 14- Donkey Kicks
Day 15- Lunges

Coach Cassie 4/30-5/4

Day 16- Left leg split
Day 17- Tuck jumps
Day 18- Right leg split
Day 19- Jumping jacks
Day 20- Wall Sits

COACH Amber 5/5-5/9 

Day 21- Shuttle run with stuffed animal
Day 22- Up-up Down-downs
Day 23- Middle split
Day 24- Burpees with a jump
Day 25- Plank walk/Spider walk 

COACH Ellie 5/10-5/14

Day 26- Candlestick jumps
Day 27- V-Ups
Day 28- Back Flexibility
Day 29- Burpees
Day 30- Handstand Challenges